By Web Desk 
The World Health Organization (WHO) has recently raised concerns about the rising trend of excessive social media use among the youth in Pakistan. The organization’s latest findings indicate that teenagers are increasingly spending unhealthy amounts of time on platforms like TikTok, Instagram, and Facebook, which is leading to various mental health issues such as anxiety, depression, and isolation.
WHO’s report suggests that this growing addiction to social media is affecting young people’s sleep patterns, productivity, and even their self-esteem. The organization recommends that parents, schools, and policymakers work together to create awareness about the potential dangers of prolonged social media use. Furthermore, they suggest implementing educational programs that teach digital literacy and responsible online behavior.
The surge in social media use among Pakistani teens is a reflection of a global issue, but WHO emphasizes that timely intervention can help mitigate the adverse effects. Encouraging offline activities, setting screen time limits, and promoting a balanced lifestyle can help address this emerging problem.